Elite Cycle and Fitness

*Buti Yoga- $5 members/$12 non-members

*At Open Gym you can use any of the cardio or strength training equipment. A WOD (workout of the day) will also be posted every Monday as an option to follow during your Open Gym time if you need a little more structure! 

TUESDAY

​5:30-6:45am Open Gym- Keith

9:00 am Strength Interval- Melissa

9:30 am Cycle Fit- Angela

6:00 pm Pure Strength- Susan B

7:00 pm Spin- Steve

7:15 pm Buti Yoga*

SATURDAY

8:00 am Barre Remix- Caitlin

9:00 am Spin- Keith

9:00 am Pure Strength- Susan B

​10:00 am Teen Training- Call for details 

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FRIDAY

8:45 am Upper Body- Theresa

9:30 am Spin Express- Melissa


April 2017

Subject to change so please check back!

THURSDAY

5:45 am Spin- Keith

9:00 am Cycle Fit- Melissa

6:30 pm Barre Express- Susan P

7:00 pm Spin- Keith

7:15 pm Buti Yoga*

SUNDAY

9:15 am Spin- Various Instructors

10:30 am Buti Yoga*


WEDNESDAY

​5:30-6:45am Open Gym- Keith

9:00 am Strength Bootcamp- Caitlin

6:00 pm Bootcamp- Keith

7:00 pm Pilates- Call for details

MONDAY

8:30 am Total Body Spin- Melissa

9:00 am Barre Express- Caitlin

9:30 am TRX Fusion- Caitlin

6:00 pm Spin- Melissa

6:45 pm Body Sculpt- Susan P

6 :00 pm- 8:00 pm Open Gym*